Working on Course

Topic	Theme	Resource	Person In Charge
Take 15 minutes for yourself	Stress hacks	https://ontario.cmha.ca/wp-content/uploads/2021/05/CMHA_MHW-2021_Booklet-EN-FINAL.pdf	christine
Getting a good night’s sleep	Physical care	https://www.anxietycanada.com/sites/default/files/SleepHygiene.pdf	Tianna Lam
Effective communication- Do you really know how?	Communication, Relationship	https://static1.squarespace.com/static/5dbcac7cf7f1e21012db200a/t/668716e00289837858110ed7/1744315822505/Postcard+-+Communication.png	Mai Huỳnh
Body Neutrality	Physical care	https://embodybc.com/infosheet/body-neutrality/	Vi