Topic | Theme | Resource | Person In Charge |
|---|---|---|---|
Take 15 minutes for yourself | Stress hacks | https://ontario.cmha.ca/wp-content/uploads/2021/05/CMHA_MHW-2021_Booklet-EN-FINAL.pdf |  christine |
Getting a good night’s sleep | Physical care | https://www.anxietycanada.com/sites/default/files/SleepHygiene.pdf |  Tianna Lam |
Effective communication- Do you really know how? | Communication, Relationship | https://static1.squarespace.com/static/5dbcac7cf7f1e21012db200a/t/668716e00289837858110ed7/1744315822505/Postcard+-+Communication.png |  Mai Huỳnh |
Body Neutrality | Physical care | https://embodybc.com/infosheet/body-neutrality/ | /w=48,quality=90,fit=scale-down){kind=small} Vi |